❤️ Week 3: Heart, Breathing & Wellness
Children notice how their bodies respond before, during, and after active movement.
WEEK 3
What Happens When We Exercise?
Heartbeat Observation
Notice the difference between a resting heartbeat and the feeling after active play.
Breathing Investigation
Compare breathing during quiet activities and movement, using child-friendly observations.
Healthy Choices
Talk about movement, nutritious foods, water, rest, and other healthy habits.